Sunday Swim Series - Early November

Early November Sunday Clinic Theme: Breaststroke

Date: Sunday, November 8 – Session 1 – 8:30am, Session 2 – 9:30am

In this session, we will focus on breaststroke. The emphasis will be on phases of the stroke that create potential resistance, such as kick recovery and arm pull, as well as on the propulsion of kicking and pulling, and the importance of gliding. A portion of the session will be spent on breaststroke turns and underwater pull-downs.

Please note: this event will have a sign up through the job sign up. Job sign up will open October 27 at 9am.

Site: UofC Pool

Schedule: 

·      Sunday. November 8

o  Session 1 – 8:30am – Development squads – CH3, SD2, SD3, TREX C

o   Session 2 – 9:30am– TREX A/B, 12 stream, 13+ groups

·      Cost per clinic - $90

·      Number of swimmers – maximum 18/session

·      Coaches (4 coaches):  Jan Bidrman, Amy Bidrman, Michelle Downey, and TBD