Sunday Swim Series - February
| Start date | Feb 16, 2025 |
|---|---|
| End date | Feb 16, 2025 |
| Job sign up open | Feb 4, 2025 9:00 AM |
| Job sign up deadline | Feb 12, 2025 11:59 PM |
| Attachments | |
Clinic: Butterfly!
Date: Sunday, February 16 – Session 1 – 3:30 pm, Session 2 – 4:30pm
The primary focus of the session will be on butterfly technique. The focus for younger swimmers will be on body undulation (full-body dolphin kick while swimming, an essential butterfly skill), arm recovery, and breathing. The focus for the more advanced swimmers will be similar, adding a few guidelines about how to swim “effortless” fly, and the importance of stroke rate in swimming fly.
A portion of the session will be spent on turns, including underwater dolphin kick, as well as breakouts and starts.
Site: University of Calgary
Schedule:
· Sunday. February 16
o Session 1 – 3:30pm – Development squads – CH2, Ch3, SD2, SD3, Trex C
o Session 2 – 4:30pm– T-Rex A/B, 12 stream, 13+ groups
· Cost per clinic - $90
· Number of swimmers – maximum 16/session
· Coaches: Jan Bidrman, Amy Bidrman, Michelle Downey and TBD
GO DINOS GO!