Sunday Swim Series - March

Location UCalgary Aquatic Centre
Start date Mar 9, 2025
End date Mar 9, 2025
Job sign up open Feb 26, 2025 9:00 AM
Job sign up deadline Mar 5, 2025 11:59 PM
Eligibility CHURCHILL 2 CHURCHILL 3 SHOULDICE 2 TREX C SHOULDICE 3 TREX B TREX A 12D 12C 12B 12A PROVINCIAL LITE PROVINCIAL JUNIOR NATIONAL DEVELOPMENT
Attachments

Clinic: Freestyle and Backstroke

Date: Sunday, March 9 -  Session 1 – 10:30am, Session 2 – 11:30am

Location: UofC Pool

The clinic will focus on freestyle and backstroke technique. There are many similarities between the strokes. The clinic’s primary focus will be on establishing and refining a horizontal body position close to the surface and then adding both kick and arms to enhance propulsion. The clinic will address proper breathing in both strokes and a portion of the clinic will be spent on streamlining and underwater dolphin kick after turns and starts.

·     Sunday, March 9 

o  Session 1 – 10:30 - 11:30am  – Development squads – CH2, Ch3, SD3, Trex C

o  Session 2 – 11:30 - 12:30pm – T-Rex A/B, 12 stream, Provincial and Provincial Light and above

·     Cost per clinic - $90 

·     Number of swimmers – maximum 16/session 

·     Coaches:  Jan Bidrman, Amy Bidrman and Michelle Downey

·      Cost per clinic - $90