Sunday Swim Series - March
Location | UCalgary Aquatic Centre |
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Start date | Mar 9, 2025 |
End date | Mar 9, 2025 |
Job sign up open | Feb 26, 2025 9:00 AM |
Job sign up deadline | Mar 5, 2025 11:59 PM |
Eligibility | CHURCHILL 2 CHURCHILL 3 SHOULDICE 2 TREX C SHOULDICE 3 TREX B TREX A 12D 12C 12B 12A PROVINCIAL LITE PROVINCIAL JUNIOR NATIONAL DEVELOPMENT |
Attachments |
Clinic: Freestyle and Backstroke
Date: Sunday, March 9 - Session 1 – 10:30am, Session 2 – 11:30am
Location: UofC Pool
The clinic will focus on freestyle and backstroke technique. There are many similarities between the strokes. The clinic’s primary focus will be on establishing and refining a horizontal body position close to the surface and then adding both kick and arms to enhance propulsion. The clinic will address proper breathing in both strokes and a portion of the clinic will be spent on streamlining and underwater dolphin kick after turns and starts.
· Sunday, March 9
o Session 1 – 10:30 - 11:30am – Development squads – CH2, Ch3, SD3, Trex C
o Session 2 – 11:30 - 12:30pm – T-Rex A/B, 12 stream, Provincial and Provincial Light and above
· Cost per clinic - $90
· Number of swimmers – maximum 16/session
· Coaches: Jan Bidrman, Amy Bidrman and Michelle Downey
· Cost per clinic - $90