Sunday Swim Series - November

Event: UCSC Sunday Swim Series
Location: UofC

Our Sunday Swim Series are back! Led by Coaches Jan and Amy Bidrman these camps will focus on key technical aspects of strokes, turns and all things swimming! Sign up for this will open at 9am on Tuesday, November 1.

November 13 – 1130am – 230pm

Times:

11:30 - 12:30pm             CH2, CH3, SD2, TREX 
12:30 - 1:30pm               TREX A and 12 Groups
1:30 - 2:30pm                 13+ groups (Regional, Provincial, National)

·      Cost per clinic - $90

·      Number of swimmers – maximum 12/session

·      Coaches (four coaches) Jan and Amy Bidrman and TBD

The main focus of the session will be on the butterfly technique. The focus for younger swimmers will be on body undulation, an essential butterfly skill, arm recovery, and breathing. The focus for the more advanced swimmers will be similar, adding a few guidelines about how to swim “effortless” fly, and the importance of stroke rate in swimming fly. 

A portion of the session will be spent on turns, including underwater dolphin kick as well as breakouts and starts.

Sign up is done through the job sign up, and space is limited, so please be sure to put your swimmer in the correct time and to put their name when signing up.