2023 - 2024 FitSwim is back! We are very pleased to offer our FitSwim program for the 2023-2024 Season. Please see below for more information.

Coach:   Deanne Sims

UCSC's non-competitive training group swimming out of the Rocky Ridge YMCA.  This program trains 3 times per week and is designed for 11-17 year olds looking to improve their stroke techniqe and endurance. Swimmers must be able to swim 200 metres of freestyle and 100 metres of backstroke to join this group. Ideally they will be able to swim breaststroke.

Please Click here for more information about the 2023-2024 FITSWIM sessions.

Our FitSwim sessions for the 2023-2024 Season are currently full. Please click here to join the waitlist. Please note swimmers must be safe in deep water, without a lifejacket, and ideally be able to swim 200 metres of freestyle, 100 metres of backstroke and 50 metres of breaststroke.

University of Calgary Swim Club
Youth FitSwim
Rocky Ridge YMCA
Youth ages 11-17

Session 1:           September 11 – November 2*

Session 2:           November 6 – December 21

Session 3:           January 15 – March 7*

Session 4:           March 11 – May 2*

Session 5:           May 6 – June 27*

Training Times for all Sessions:

Mondays – Rocky Ridge YMCA

7:30 – 8:30pm

Tuesdays – Rocky Ridge YMCA

7:45pm – 8:45pm

Thursday – Rocky Ridge YMCA

7:00pm – 8:00pm

*No training October 9, February 19, April 1, May 20

Cost $390.00 per session

Coaching provided by the University of Calgary Swim Club.

To register please email us at or