Sunday Swim Series - October

UCSC SUNDAY CLINICS – FALL 2023

UCSC will run four one-hour skills/stroke clinics on Sundays from September to December. The clinics will give the participants opportunities to learn, improve, and refine some of their skills around stroke technique focusing on body position and propulsion. The focus will also be on turn execution, underwater skills, and breakouts.

2^nd Clinic: Breaststroke

Date: October 29, 9am - noon

The focus in this session will be on breaststroke phases that create potential resistance, such as kick recovery and arm pull, as well as on propulsion of kicking and pulling, and the importance of gliding. A portion of the session will be spent on breaststroke turns and under water pull-downs

Schedule

- 9am – Churchill and Trex B and C swimmers

- 10am– Trex A and 12 Stream swimmers  

- 11am– 12 A/B, Provincial. Provincial Lite and above

Cost per clinic - $90

Number of swimmers – maximum 12/session

Coaches: Jan Bidrman, Amy Bidrman, Michelle Downey and Dan Gerlach