Sunday Swim Series - October
| Start date | Oct 29, 2023 |
|---|---|
| End date | Oct 29, 2023 |
| Job sign up open | Sep 29, 2023 9:00 AM |
| Job sign up deadline | Oct 22, 2023 11:59 PM |
| Attachments | |
UCSC SUNDAY CLINICS – FALL 2023
UCSC will run four one-hour skills/stroke clinics on Sundays from September to December. The clinics will give the participants opportunities to learn, improve, and refine some of their skills around stroke technique focusing on body position and propulsion. The focus will also be on turn execution, underwater skills, and breakouts.
2nd Clinic: Breaststroke
Date: October 29, 9am - noon
The focus in this session will be on breaststroke phases that create potential resistance, such as kick recovery and arm pull, as well as on propulsion of kicking and pulling, and the importance of gliding. A portion of the session will be spent on breaststroke turns and under water pull-downs
Schedule
- 9am – Churchill and Trex B and C swimmers
- 10am– Trex A and 12 Stream swimmers
- 11am– 12 A/B, Provincial. Provincial Lite and above
Cost per clinic - $90
Number of swimmers – maximum 12/session
Coaches: Jan Bidrman, Amy Bidrman, Michelle Downey and Dan Gerlach