Time Standards | Best of the West

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Best of the West
Effective: Jan 2025
Valid: Jan 2024 to Aug 2026
Female BOW

13& Under 14 15 16 17& Over
SC LC SC LC SC LC SC LC SC LC
50 Free 28.45 29.03 27.85 28.42 27.64 28.20 27.28 27.84 27.01 27.56
100 Free 1:01.89 1:03.15 1:00.55 1:01.79 59.86 1:01.08 58.92 1:00.12 58.33 59.52
200 Free 2:14.73 2:17.48 2:11.40 2:14.08 2:09.76 2:12.41 2:07.52 2:10.12 2:06.24 2:08.82
400 Free 4:45.23 4:51.05 4:39.05 4:44.74 4:36.00 4:41.63 4:31.52 4:37.06 4:28.80 4:34.29
800 Free 9:45.44 9:57.39 9:37.73 9:49.52 9:29.34 9:40.96 9:21.21 9:32.66 9:15.59 9:26.93
1500 Free 18:49.06 19:12.10 18:32.14 18:54.84 18:29.78 18:52.43 18:11.11 18:33.38 18:00.20 18:22.25
50 Back 31.32 31.96 30.70 31.33 30.40 31.02 30.10 30.71 29.79 30.40
100 Back 1:10.17 1:11.60 1:08.24 1:09.63 1:07.38 1:08.75 1:05.94 1:07.29 1:05.28 1:06.62
200 Back 2:31.47 2:34.56 2:27.60 2:30.61 2:25.66 2:28.63 2:22.91 2:25.83 2:21.48 2:24.37
50 Breast 35.09 35.81 34.41 35.11 34.24 34.94 33.90 34.59 33.56 34.24
100 Breast 1:19.99 1:21.62 1:17.53 1:19.11 1:16.87 1:18.44 1:15.75 1:17.30 1:15.00 1:16.53
200 Breast 2:53.05 2:56.58 2:48.06 2:51.49 2:46.78 2:50.18 2:42.74 2:46.06 2:41.11 2:44.40
50 Fly 29.44 30.04 28.86 29.45 28.44 29.02 28.29 28.87 28.01 28.58
100 Fly 1:08.09 1:09.48 1:06.44 1:07.80 1:05.42 1:06.76 1:04.33 1:05.64 1:03.68 1:04.98
200 Fly 2:34.81 2:37.97 2:30.03 2:33.09 2:27.87 2:30.89 2:24.34 2:27.29 2:22.90 2:25.82
200 Medley 2:32.64 2:35.76 2:29.52 2:32.57 2:27.37 2:30.38 2:24.84 2:27.80 2:23.40 2:26.32
400 Medley 5:25.59 5:32.23 5:18.04 5:24.53 5:13.35 5:19.75 5:08.31 5:14.60 5:05.22 5:11.45
Male BOW

13& Under 14 15 16 17& Over
SC LC SC LC SC LC SC LC SC LC
50 Free 26.81 27.36 26.03 26.56 25.42 25.94 25.05 25.56 24.55 25.05
100 Free 58.40 59.59 56.69 57.85 55.37 56.50 54.45 55.56 53.23 54.32
200 Free 2:08.35 2:10.97 2:04.62 2:07.16 2:01.35 2:03.83 1:59.27 2:01.70 1:56.42 1:58.80
400 Free 4:34.28 4:39.88 4:26.30 4:31.73 4:19.33 4:24.62 4:15.68 4:20.90 4:10.08 4:15.18
800 Free 9:28.27 9:39.87 9:11.72 9:22.98 9:00.43 9:11.46 8:52.81 9:03.68 8:44.34 8:55.04
1500 Free 18:04.79 18:26.93 17:33.20 17:54.69 17:16.38 17:37.53 16:58.39 17:19.17 16:47.91 17:08.48
50 Back 30.44 31.06 29.56 30.16 28.69 29.28 28.13 28.70 27.85 28.42
100 Back 1:06.49 1:07.85 1:04.55 1:05.87 1:02.84 1:04.12 1:02.06 1:03.33 1:00.08 1:01.31
200 Back 2:24.13 2:27.07 2:19.93 2:22.79 2:16.40 2:19.18 2:14.55 2:17.30 2:11.63 2:14.32
50 Breast 33.31 33.99 32.34 33.00 31.25 31.89 30.34 30.96 30.04 30.65
100 Breast 1:14.83 1:16.36 1:12.66 1:14.14 1:10.57 1:12.01 1:09.13 1:10.54 1:08.07 1:09.46
200 Breast 2:43.63 2:46.97 2:38.87 2:42.11 2:34.35 2:37.50 2:31.69 2:34.79 2:28.68 2:31.71
50 Fly 28.37 28.95 27.55 28.11 26.62 27.16 25.84 26.37 25.59 26.11
100 Fly 1:04.04 1:05.35 1:02.18 1:03.45 1:00.31 1:01.54 59.30 1:00.51 58.00 59.18
200 Fly 2:25.68 2:28.65 2:21.43 2:24.32 2:17.03 2:19.83 2:14.27 2:17.01 2:10.84 2:13.51
200 Medley 2:24.95 2:27.91 2:20.73 2:23.60 2:17.12 2:19.92 2:15.40 2:18.16 2:12.15 2:14.85
400 Medley 5:13.72 5:20.12 5:04.58 5:10.80 4:54.15 5:00.15 4:50.34 4:56.27 4:44.51 4:50.32